... “bathe in their own filth” as an adult, but my response is simple, and seems like its stating the obvious. All you have to do is take a 2 second shower to rinse off before you hop in the tub. You can accomplish that in the time it takes to fill the tub with water.
“I don’t have enough time” is another one I hear a lot. Even a 15-20 minute bath is exceedingly beneficial. Adjusting your schedule to provide you with an extra 20 minutes per week should be possible for just about anyone – you might be surprised where you can fit it in.
Here’s why you should devote the time to taking a bath once a week:
All you have to do is clear 15 minutes a week, and you will begin to see the benefits mentioned above. You deserve to relax, have time for yourself, and unwind from the daily stress that life brings. Sometimes all you have to do is put it on your calendar just like an appointment – this time though, it’s an appointment with yourself.
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Hi, I'm Jessica! Owner & Founder of Wildflower Beauty by Jessica, lover of making natural skin care products, momma of 1, and serving the world by creating a safer and natural alternative to bath, body, skin, hair and cleaning products.